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5 Simple and Most Efficient Ways to Feed Good Bacteria

When many people think of bacteria, they think of bad germs, hand sanitizer and disinfectant spray. However, there are lots of good bacteria that your body needs in order to thrive and fight diseases. It’s always great to find organizations with resources like the Digestive Center for more assistance in this area. You want to make sure that you’re actively feeding the good bacteria on a consistent basis. Here are five ways that you can make that happen.

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